Amaha MOD APK is created by trained psychologists and licensed psychiatrists that offers self-care, therapy, and community support to help you feel better and sleep better. These resources can also help you cultivate mindfulness and improve your overall mental health
Amaha MOD APK provides the following features to help you improve your mental health:
- Self-help tools and activities
- Trackers that are easy to use
- Resources chosen by experts
- A community of people who are also using Amaha
Experience Amaha’s mental health resources
Amaha MOD APK is a mental health resource that offers a variety of services. You can use it to journal your thoughts, meditate, or get help with issues like depression, stress, anxiety, or sleep. If you need self-help tools or professional support, Amaha MOD APK is the right place for you.
Discover tools to help you improve your mental health
Amaha MOD APK provides self-care tools based on CBT, mindfulness, and positive psychology principles. With over 500 activities like affirmations, journals, and meditation audios, we can help you make feeling calm a habit. These tools can help reduce stress and increase happiness
Use activities to improve your mental health
The Amaha MOD APK helps you improve your mental health by tracking your daily habits like journaling and sleeping. Consistent goals, meditation, and similar healthy habits can help you feel calm and reduce stress. These activities can motivate you to improve daily and maintain good mental health over time
Use convenient tracking tools to monitor your mental health
The Amaha MOD APK has tools to help you understand and track your emotions and feelings. The mood tracker lets you mark your daily mood, and the weekly mood chart shows you how your mood has changed over time. This can help you identify patterns and find ways to improve your mental health. You can also set daily goals on the goal tracker to add tasks that can help you feel better and be more productive. These trackers are easy to use and can be very helpful for maintaining good mental health
Learn from mental health resources selected by experts
Amaha MOD APK provides resources, such as blogs, audio, and video, to help you understand and address mental health concerns like depression, anxiety, and sleep. You can learn how to stay calm, be happy, make self care a habit, and more. These resources are curated by experts and can help you develop a holistic lifestyle.
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Conclusion
“The Amaha community is a place where you can share your struggles and connect with others who may be dealing with similar mental health concerns. You can join groups for issues like depression, addiction, OCD, or ADHD and share your thoughts anonymously. It’s a safe space where you can be heard.
“The Amaha MOD APK (previously InnerHour) is free to download. Some of our services are always free to use.
Screenshots:
[appbox googleplay com.theinnerhour.b2b]
